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The quest to de-snug my shorts has not had the most successful of beginnings these past couple days. One could even say it has been nothing short of an epic fail.

But I’m avoiding the Negative Nancy syndrome and trying to embrace a mentality of positivity and “every day is a new day.” Even these “epic fail” days have their good moments and mini lessons to be learned.

For example:

Ordering a tuna salad plate for lunch.

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Common nutritional knowledge says that tuna salad is not one of the most waist-friendly meals you could choose (snug shorts say what?). But in my defense, the tuna pile looked small and non-threatening in the picture.

Lesson: Don’t trust the picture.
Positive: Got the olive oil dressing on the side. Definitely not even needed. The tuna mountain was the dressing.
Positive #2: It tasted good!
Positive #3: There was enough tuna for TWO lunches. Economical!
BONUS Positive: They forgot to give me the side of panini bread. I had half a mind to ask for it (Hey, it’s supposed to be there!) but secretly my shorts were pretty relieved with that accidental omission (The tuna was plenty filling).

 

Continuing along with the so-called “epic failures” of the last couple days, our fridge and cupboards are looking pretty bare, leading me to do some major digging.

I accidentally dug up this gem – Yakisoba Four Cheese Flavour instant noodles.

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Common nutritional knowledge says, “Put it down and step far, far away.”
Kristie says, “Hmm…this has been hiding in here for a while. No one is ever going to eat it. I better make sure it doesn’t feel neglected.”

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I’m pretty sure it would have been just fine without me. Actually, it probably would have been even better in the trash. But alas, I tried some over spinach with Frank’s and then put the rest away.

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Lesson: Four cheeses in powder form taste like plastic. Cheesy salty plastic.
Positive: I satisfied the curiousity that has gotten peaked every time I’ve seen that darn package sitting in the cupboard and now I’ll never have to be tempted by it again.

 

While noting the short food supply of my kitchen, the baking bug kicked in. Now my shorts were getting pretty irritated with me.

Banana Bread “light” style – made with stevia baking blend among other “healthier” (aka lower fat) ingredients.

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Lesson: I’ve finally come to terms with the fact that faux sugar baking blends just can’t replace the real thing in baking classics. And banana bread should never be cheapened with faux sugar. It doesn’t work.
Positive: I won’t be inhaling this loaf all by myself in the next three days.

 

Among my kitchen escapades, I did manage to whip up a couple more palatable things, such as this peanut buttery chickpea dip: 1/2 cup chickpeas, 1/4 cup applesauce, 2 T sugar free maple syrup, 1 T peanut flour, splash almond milk.

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I didn’t really expect much out of this but it was Good.
Lesson: Chickpeas are perfect. Always.

And when I discovered a jar of peanut butter that was on its way down to empty… well clearly I had to make flourless peanut butter cookies out of the remainders (my shorts continued to be very upset with me at this point).

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Positive: Umm… I managed to walk away without eating the whole batch?

 

So you see, I may not have started out with the spryest of feet in my quest to hunker down on my snacking habits and questionable food choices (there were several more than pictured), but there are positives that can be dug up in any situation, and there’s always the next day, the next hour, and even the next moment to do it better.

 

And at the end of the day, when you feel like you’ve hit your peak of “epic failures”, hunker down, throw in some Jillian Michaels’s No More Trouble Zones and sweat it out until your arms turn to jelly. Then wind down and enjoy a hot and bubbly evening bath to wash away your sweat and troubles (This was my first in months. Might need to become a routine ritual).

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(weheartit)

 

Think about a negative or annoying moment that you had today. Got it?
Okay now twist it and find something positive about it. Just for fun. You’ll suddenly and magically feel better about it, I promise.

I just worked out and showered for the first time in two days.

Okay, so that might not seem like a lot but it feels like an eternity when you’re glued to your desk doing absolutely nothing but writing one of the worst essays you’ve ever written, breaking only to stuff your face with mindless grub in order to move away, even just for a moment, from the computer screen.

Greek art and archaeology anyone? NOT for me. Stupid elective course. Huge mistake picking that one. But on the bright side, I guess this helped me rule out the possibility of ever becoming an archaeologist in the future…

So I finished the darn essay and celebrated with a good long run, an even longer hot shower and, what else…baking.

Aw yeah.

First up – Allie’s Avocado Banana Bread, halved (since I only had one ripe banana) and in muffin form. I have a big container full of mushed up avocado in the freezer that I’ve been saving JUST to use for this recipe.

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They’re gems!

Then I did the salad thang. Along with a slice of bread and about 10x more hummus than that glob on the centre. And those would be Crispers on my salad. Dill pickle to be precise. Gotta have that crunch.

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I’ve apparently gained 3lbs from sitting, not moving, not exercising and stress eating for the past week. So I decided to polish it off by making cookies. Go figure. Or should I say, grow figure. Hardy har…har?

Peanut Butter Cookie Dough Balls. Holy madness. I couldn’t stop thinking about them from the moment I saw them.

I quartered the recipe for safety reasons. I don’t trust myself around these things. My only changes: light margarine, plain whole wheat flour, spelt flour instead of unbleached, no pb chips (don’t have them), and a mix of chocolate chips and chocolate chunks that I had in a random baggie in the cupboard.

My measurements for 1/4 of the recipe, [Mama Pea’s full recipe HERE] for those who want to take the small batch safety route but don’t feel like figuring out all of the complicated mathematics for themselves:

For 15 small dough balls

2 Tbsp light margarine
1/4 cup + 1 Tbsp peanut butter
2 Tbsp brown sugar
1/4 cup + 1 Tbsp powdered sugar
1/8 tsp vanilla
- Beat-
In a separate bowl, mix:
1/4 tsp baking powder
1/8 tsp baking soda
dash salt
1/4 cup whole wheat flour
2 T spelt flour
~1/4 cup chocolate chips

Combine, form balls, Bake at 350 for about 8-9 minutes. Cool. Consume. You know I did.

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I’m backlogged on eats but I might leave it for now and get around to a recap soon. Right now though I’m going to go enjoy my newfound sanity since I’m no longer tied to a desk, and enjoy this lovely Friday evening schoolwork FREE.

TGIF, Welcome Weekend, and I hope you all have super ones ahead of you!

Have you ever seen a racken (rabbit-chicken)? Or a chibbit/chickit (chicken-rabbit)? Or a bucken (bunny-chicken)? Or a chinny/chunny (chicken-bunny)?

I don’t know what the heck I would call this thing but I swear it was a bunny-chicken hybrid.

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Our local park houses animals. One of the animal cages was shared between chickens and rabbits. This thing was even fuzzier/more rabbit-like than it appears in the pictures. Mummy or Daddy in the background there, perhaps?

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Have you ever tried overnight oats? Please tell me that’s a ridiculous question. Because if you haven’t, you ARE missing out.

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Though I just discovered that I prefer using quick oats to rolled oats in my overnighters. They get oh so creamy.

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Have you ever made protein ice cream?

I’ve made many varieties before but finally tried following Heather’s original recipe to a T for the first time. It just sparkles in the sunlight.

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I saved some of the giant batch for later and reblended it with frozen raspberries for a deliciously fruity version.

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Have you ever eaten a giant salad topped with tuna and creamy hot sauce?

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Or dressed with balsamic vinaigrette, leftover roasted potatoes and a side of brown toast topped with salsa and hummus?

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Now that’s a ridiculous question. I’m sure many of you have done something similar a billion times before. But so have I and it rarely gets old. So keep loading up on your veggies kids!

 

Have you ever seen a house burn down? From start to finish?

Right down the road from me today was a fire department planned burn as a task for the newest fire fighters. I saw it from the initial smoke until it was nearly right to the ground. It took a surprisingly long time to burn completely. Seeing the rage of the flames so close up was pretty intense.

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(weheartitnot the house I saw)

 

Have you ever baked Angela’s Cherry, Banana, Coconut Butter Bread?

I did the other day. I worked with what I had but my only differences ended up being:

  • 1 1/4 cup whole wheat flour and 1/4 cup spelt flour (instead of 1 cup + 3/4 cup of whole grain spelt flour)
  • 3 tbsp safflower oil (instead of sunflower. no idea if that was a wise switch or not but I did it anyway)
  • 1/4 cup real maple syrup and 1/4 cup sugar free maple syrup (instead of all real. I didn’t have enough of the real stuff left!)

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It didn’t turn out quite as moist as I was hoping, probably because of my switches, but this was still a good loaf. Give it a try! But I suggest following Angela’s substitution suggestions instead.

 

Have you ever added spinach to a smoothie? Most likely.

Well have you ever added it to an iced coffee smoothie? I did for the first time this morning. No idea why I waited so long to do this. I guess I thought coffee + spinach would be weird…

Nope!

  • ~2/3 cup coffee and 1/3 cup light vanilla soy milk
  • 10g chocolate protein powder
  • 1/2 frozen banana
  • packet stevia
  • 1/2 tsp guar and 1/3 tsp xanthan gum
  • 2 small handfuls spinach
  • plenty of ICE

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Have you ever gone to your local farmer’s market and bought an armload of fresh fruits and veggies, including tomatoes, corn, yellow zucchini, raspberries, strawberries, and the biggest cherries you’ve ever seen?

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And then continued your shopping by browsing the tacky non-food item stalls and clothing stalls, leaving with a brand new romper?

I’m the owner of a romper? Huh, seriously?

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You bet. And I might kind of want to go back and buy another.

 

Have you ever… seen a goose kissing a moose? Down by the bay, where the watermelons grow…

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(weheartit)

Yeah, me neither. Great song though. 

 

So tell me:
What “popular” foodie trend or recipe have you not yet tried but would like to?
What other adventurous act have you never tried that you’d like to someday?   I’m thinking I could go for some white water rafting or jet skiing right about now.

I’ve noticed a good few fine folks have joined the Stuff Your Cantaloupe Breakfast Club – The ultimate summer breakfast experience.

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I highly support this club and all that it stands for, and highly suggest becoming a member if you have not already.

Overnight oats, overnight cottage cheese and oat mixtures, yogurt and fruit and cinnamon… you name it, it can be stuffed into your cantaloupe.

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So what are you waiting for? Get stuffing today!

Though as much as I support melon mornings, I will admit than I am not a fully loyal member to the club and therefore do stray on the regular.

This morning I strayed into Smoothie Land with a Strawberry Chocolate Coffee Smoothie.

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All measurements very approximate. Because all I ever do is throw random amounts into the blender.

  • 1/2 cup coffee, splash skim milk, splash almond milk, handful fresh strawberries, handful frozen strawberries, tbsp cocoa powder, 1/2 scoop chocolate protein powder, packet Stevia, 1/2 tsp xanthan and guar, mucho ICE.

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And a couple days ago I strayed on over into the Baked Breakfast Club with a loaf of Blueberry (Strawberry) Banana Bread from Fat Free Vegan Kitchen.

How I do:

3 (very) large over-ripe bananas
2 tablespoons lemon juice
1/3 cup (80 ml) vanilla soymilk (or apple sauce)
2 tbsp (120 ml) agave nectar maple syrup
1/3 cup brown sugar
splash chocolate almond milk (maybe 2-3 tbsp?)

2 cups (240 g) white whole wheat flour (or regular whole wheat flour)
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup (240 ml) blueberries
~1/2 cup chopped strawberries

Baked at 350 for 50 minutes in a greased loaf pan.

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No eggs, butter, oil…yet LOOK at the moistness. I didn’t fully mash my banana either so there were plenty of lovely mushy banana chunks. Mmm.

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I probably could have cooked it a wee bit longer but I dig the goo so if you make it and aren’t down with the doughy, leave it in longer.

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Breakfast is SERVED. Perhaps alongside some now reduced sodium cottage cheese?

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Nicely done Nordica. It does taste slightly different but I still dig so thanks for helping me to be kind to my blood pressure and bloat?

Or alongside cottage cheese and PB&J and orange slices. I go all out.

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What Breakfast Club(s) are you the most loyal to?
My indecisive and variety-loving nature leaves me switching up my club memberships on a near daily basis.

…especially after searching “Breakfast” on weheartit. Just whoa.

:)

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(weheartit)

Whatever your Breakfast Club of choice may be, the take home message is plain and simple:

eatbreakfast
(weheartit)

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