I shed invisible tears tonight for the ending of my Reading Week. Back to the grind tomorrow. Oh bother.
It’s been a pretty good one though. Not filled with thrills and stories of adventurous times sorry to say, but filled with plenty of productivity in terms of… organization. Try not to tsk at me too much for the fact that yes, I look forward to the organizing I’ll get to do during my break times. coughnerdcough? I organized kitchen cupboards, my bedroom, piles of magazine pages, computer files… it’s a hobby I guess, what can I say?
So if you ever need someone to come and tear apart, clean up and reorganize your kitchen… you know who to call ;)
There was cleaning. There was shopping. There was food.
Food-related thrills of Reading Week included:
Being featured as Larabar Blog Fan of the Day! Might be just fan of the day, but is certainly one of the highlights of the week. Mmm. Thanks Larabar!
Another highlight of the week was this tasty package that arrived in my mailbox. (I get excited easily, what can I say)– Free sample of new Kashi Toasted Berry Crisp that I signed up for a while ago on their website.
Winner! This Kashi flavour made for one darn amazing bowl of a greek yogurt, banana, cereal mess. I will be putting my $2 off coupon to good use v. soon.
I also made the thrilling discovery of some La Tortilla Factory tortilla wraps. You might be thinking, what’s the big deal? Well I have never seen these in Canada before, nor have I seen any large sized 100 calorie tortillas at all. All of the tortillas around here are puny or 200+ calories for the big kahunas. I always get the punies but they make like 2-bite wraps. I want my wraps to last longer than 10 seconds when I eat them!
So these were thrilling – stuffed with chicken, tomatoes, goat cheese, dijonnaise and spinach
And filling – stuffed with a veggie burger, ranch, spinach, and tomato
And delicious – stuffed with egg whites, laughing cow, spinach, salsa and Franks![]()
The last two are only half wraps and they still made a good hearty wrap size. Love these. I only found them at a specialty gourmet grocery store though. Come on Canada grocers, hook me up with some La Tortilla Factory please and thank you!
And the deliciousness of the week continued with:
Reading Week Breakfasts
Cold Breakfast Sweet Potato – aka leftover roasted sweet potato (yes I left it cold), topped with yogurt mixed with cinnamon and maple syrup, plus peanut butter
Yoatgurt – aka banana oats with a big pile of greek goodness.
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I actually used to make something very similar to this for breakfast all the time several years ago. I’d take a packet of instant flavoured oats, throw in tons of berries and banana, a handful of 2-3 different types of cereal and a big pile of flavoured yogurt. SO amazing. I ate it almost everyday.
Savoury Oats – aka bowl of oats with leftover pasta sauce, spinach, Franks and feta. I prefer this as a dinner-type meal but I was feeling it for breakfast the other day. Every bite was a.ma.zing.
Chocolate Whoppeeee – aka Chocolate Vitatop topped with greek yogurt, cinnamon and banana. For some reason I have had this thing against eating a vitatop in the morning. All that rich muffiny chocolatey goodness…it just seemed so wrong. I have this nice big box of them (thank you COSTCO) in my freezer but I refused to open it for the longest time, not wanting to dig in for breakfast (?) I really don’t know why. But I broke that dumb rule the other day and had a breakfast for the books. Vitatops should always start off the morning!
Except of course when yogurt does. Because big bowls of plain yogurt with frozen banana, frozen strawberries, blueberries, corn bran, oat squares and homemade granola aren’t too shabby either.
Speaking of homemade granola…
Mine was Beek’s COCONUT CHIA GRANOLA. I may have overcooked it a little… but it turned out pretty good all the same. I don’t think I have yet mastered the magic touch of granola making though, as the many (like two…) times I’ve ever attempted it, I’ve managed to slightly (or more than slightly) burn it and make it slightly less delicious than it could be. Ho hum. Someday I’ll get better…
Speaking of homemade in general…
I also made homemade protein bars. I used a random blog-found recipe. I don’t remember which one. These are okay, mainly because my protein powder is just okay. They are currently in the freezer. If I change my mind about them once I actually eat a whole one rather than teeny tastes, I’ll let ya know.
Reading Week Lunches, Dinners and Snacks
You saw half of the dinners in the form of LA TORTILLA wrapped goodness. Here’s the rest of the goods.
Sunny Sundried Tomato Basil Gardenburger atop toasted english muffin. Goat cheese, spinach, sundried tomatoes not visible but very taste-able.
The slew of ever-present sloppy salads
And grocery store sushi! This was so fresh. Freshest grocery store stuff I’ve had in a while.
And some sweetie snacks:
Fresh cut pineapple with plain yogurt and cinnamon. Man I love pineapple.
Frozen strawberries in a mix of plain and lemon meringue yogurt. Man I love strawberries.
Blend of frozen strawberries, frozen mango and lemon meringue yogurt. Man I love frozen fruit.
Baby crepe with greek yogurt and maple syrup. Man I love… crepes… but I still love fruit more.
I also love breaks but I guess some good things must come to an end. Fortunately my love for fruit (and crepes, and tortillas, and cereals…) will carry on.
Unfortunately I must now carry my lazy self down to the cold basement for a run since I’ve hardly moved all day. Thanks studying. THEN I have to finish two assignments by tomorrow… then I have to cram for a midterm on Tuesday that I’m not nearly ready for… not ready to go back, not ready.
I hope all you lovelies have had or are SOON going to have great and relaxing and/or super exciting breaks coming up in the next little bit. Enjoy the fresh week ahead :)




How come no Larabars to Canada? They should give you some free coupons then!
i want sushi now. And so sorry about the larabar situation- that is a bummer :( i ordered the kashi cereal too for a free sample- hopefully mine will come soontoo!
xoxo
shelley
http://findinghappinessandhealth.wordpress.com
Hello! I’m a reader of your blog (I love your blog!) and I live in Canada too! And Yes, I know! I hate how you can’t get a lot of stuffs in Canada – like I’m dying to try those CLIF Mojo bars and other stuffs but I just can’t get them!!
Where did you get your La Tortilla Factory wraps? I haven’t seen those either (neither the Flat Outs)
And for your Greek Yogurt, do you eat the Liberte kind?
yayy I got my free box of kashi today to!!!
as a fellow Canadian I must ask WHERE did you get greek yogrt??
i ADORE your eats!! how do you make those crepes? YAY for finding wraps! love all of your messes-i am inspired to buy frozen fruit now!
Confession: I’m a kashi berry crisp ADDICT. Each time you eat it it gets better and better. So so delish.
And the sweet potato for brekkie idea is so good! Why didn’t I think of that?
I’m in Canada too (Northern Ontario to be specific) and I order my La Tortilla Factory wraps from here:https://www.thelowcarbgrocery.com/catalog/product_info.php?cPath=132_215&products_id=1788&osCsid=398fd4bae62e1b376a20cd4d6589ee16
I love that site, shipping is pretty cheap and super quick. It only takes 1 day(!!) to reach me, but that might vary depending on where you are. They have the tomato basil, multigrain, whole wheat and the smaller sized ones too.
Also, we totally buy all the same stuff from costco…protein powder, almond butter…do you buy the sabra hummus and kirkland brand peanut butter too?
Um why have I never been to your blog before?? It is awesome. I am in love with your pictures and breakfast eats. Way up my alley. Kristie.. thank you so much for the shout out! YES, whenever I make the granola I have to mix it up like twice, and check to make sure it doesn’t burn. The transition from golden perfection to slightly burnt can happen in a matter of seconds!
Enjoy my dear. :)
ooh i totally hate going back to the grind, aka every monday morning LOL!
that grocery sushi looks amazing!!! i got some over the weekend from trader joes and it was AWFUL. never again! now i need to make it up with some of the real stuff :)
love the blog!
I ordered that kashi sample too, can’t wait to get mine in the mail. ALSO totally feel your pain on the canadian shipping. SOO many times I have contemplated ordering clif bars/lara bars ..but no luck.
We will just have to wait for these things to be sold up here in the great north..some day..
all of your meals are off the chhhain. come make me breakfast, lunch, dinner and snacks. please and thanks. xo
EVERYTHING. LOOKS. AMAZING.
We seriously have identical taste buds! All the wraps, yogurt messes, frozen fruit, veggie burgers, english muffins, huge salads….oh my gosh, I want it all!
Sooo excited for you–those wraps sound great and i’m sure the tomato basil is a great flav! I need wraps back in my life–too bad my sorority house only makes ‘em for us maybe once a week….and they never compare to what i can make at HOME! hahaha :)
But now i’m really excited for tomorrow’s breakfast. YOATGURT!! Holllllllla!
Good luck with all that school work!! It’s been taking over my life lately too, so I feel ya!! XOXOXO
I’m drooling all over my keyboard. Fantastic eats!!
Glad the new Kashi cereal is a winner! I should be getting my sample soon so I’m excited to try it. YAY for La Tortilla!! Vitas for breakfast are so decadent!! What a great combo you had! Your crepes look amazing – now I want some!
Have a good Monday :)
I love that cereal!
And I love wraps… can I ask what grocery store you got those from? I can’t find them at Valu-mart!
xo
K
Where did you find the wraps?? You are the best at finding good food!! When I saw the greek yogurt on your blog I went out and bought 4 tubs… turns out I don’t like greek yogurt hahahaha.
Ah man, you’re making me have a wicked craving for savory oats now! YUM.
Glad you’ve discovered the wonders of La Tortilla Factory wraps…
gotta love huge mixes of salads and yogurt messes,
my life would be so much less exciting without them!
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